Vitamin B9

Vitamin B9 benefits

Nervous system. It is necessary for synthesis of the neurotransmitters and chemical substances that are responsible for transmitting of signals throughout nervous system and sustaining functioning of other systems in the body.

Cardiovascular system. Regulates the level of homocysteine and oxides of nitrogen in the blood. High level homocysteine may lead to heart diseases. Oxides of nitrogen regulates blood pressure and platelet aggregation. Required for the production of red blood cells.

Reproduction. Folic acid has positive impact on the development of the nervous system of the fetus, especially at the beginning of pregnancy.